I am a passionate health and fitness professional and I love the type of work that I do. I have been teaching varied types of classes and 1 on 1 training to different populations since 2009. Working out, sharing, increasing my knowledge,and changing lives though fitness is my mission. Working with women of all fitness and cognitive levels is one of my specialties. Acting as a driving force by creating new lives for the inexperienced exerciser, through personal training is another. I believe in being positive and optimistic they are the keys to opening doors and moving on to the next successful level.